Tuesday, February 3, 2009

Confidence

When running in track one thing you need is a lot of confidence. in order to do well and accomplish what you want will you have to have some confidence in yourself. it plays a huge role. if you think about it without confidence you are not going to be able to do what you want because you will not have the will power to actually go out there. you won't have that push in you when it comes to race time and you won't do as well as you could. that's why you have to have confidence!!
it can also come into play in other part in many different sports. when you have an extra boost of confidence will you make you want to play or go out and run harder. i know there are sometimes that you don't feel like playing or times where you don't feel like running in practice. but the only way that you are going to get better is to go out every time and do your best in practice and out of practice. knowing that you have the confidence in yourself that you can do well in something you know you will try harder to get even better. i have had many personal experiences with this before.
in order to have confidence all you need to do is be able to believe in yourself. if you never believe that you can do something i know that you are not going to be able to do it. you have to know that you are going to be able to achieve your goal and go beyond that.

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